Break Sh*t To Live | Jill Krause | Substack

I believe the best pieces my kids will get of me were born from some of the hardest things I’ve lived through. Maybe heartbreak is one of those.

Feb 15

It's the most powerful coping tool I have.

Feb 8

But I had to fight for them.

Feb 3

Friend, let me blow your mind. YOU CAN DO BOTH. AT THE SAME TIME.

Jan 30

"I really feel like I might die,” I thought. And like, that wasn’t really hyperbole.

Jan 26

What brought us together looked like love in the beginning and contempt in the end.

Jan 24

Answering this question from a reader.

Jan 17

Whatever the cause, the effect is clear. I am deeply fearful of being abandoned.

Jan 9

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Break Sh*t To Live

Welcome to my midlife metamorphosis. I share personal narratives about my mental health journey, trauma work, and life as a 40-something mom-of-4 going through a divorce (and dating adventures!).

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