Desperately Seeking A Man Who Will Hold My Hand

Finding anyone who is willing to be present in the moment, especially when that moment is uncomfortable, feels hopeless lately.

Jul 10 • 

Jill Krause

19

5

2

March 2025

Everyone Out Here Is Broken

It’s exhausting inside my brain at all times, but most especially when something starts to feel good.

Mar 6 • 

Jill Krause

11

1

1

January 2025

Life Update & Subscriber Discount

And dog pictures!

Jan 27 • 

Jill Krause

24

4

1

A List That's Easy To Begin

On getting really good at fighting for myself.

Jan 16 • 

Jill Krause

27

11

2

August 2024

Haunted By Generational Trauma

My grandmother's death meant suicide didn’t just hit our family like a random act of violence. It was a probable stalker.

Aug 7, 2024 • 

Jill Krause

34

11

2

March 2024

Black Hole Beast

Doesn't everyone have a name for their freeze response?

Mar 5, 2024 • 

Jill Krause

21

5

2

February 2024

Is It A Love Language Or A Defense For Emotional Negligence?

We may not prefer some love languages, but we should all be minimally fluent in each one.

Feb 8, 2024 • 

Jill Krause

14

4

1

October 2023

What Happened To The Girl Who Got Almost Everything She Wanted?

This life is everything I wished for, and something so many other people would happily trade places for. It's also really hard.

Oct 26, 2023 • 

Jill Krause

26

5

1

August 2023

The Summer I Stopped Pretending

The summer I stopped pretending my choices weren’t more about my fear than my character.

Aug 8, 2023 • 

Jill Krause

34

8

1

July 2023

Paper Cranes

Trusting that my intuition can guide me, without knowing where it’s taking me.

Jul 3, 2023 • 

Jill Krause

23

4

1

Invite your friends to read Break Sh*t To Live

Thank you for reading Break Sh*t To Live — your support allows me to keep doing this work.

Jul 3, 2023 • 

Jill Krause

5

May 2023

Derrick, The One Day Stand

One of my favorite stories to tell!

May 31, 2023 • 

Jill Krause

12

13

1

5:34